Therapy for Children, Teens, & Adults in San Diego and Online across California
Affirming Individual Therapy for Children, Teens, Young Adults, and Adults: Support for Anxiety, Life Transitions, and Emotional Well-Being
Welcome. I’m glad you’re here!
Seeking support can feel vulnerable. You may be navigating anxiety, relationship challenges, life transitions, or a sense of overwhelm. Whatever brought you here, it makes sense that you’re looking for guidance. You don’t have to carry it alone.
That’s where I come in.
I’m a Licensed Marriage and Family Therapist in California and Colorado (CA LMFT #113822, CO LMFT #.0002452) with experience across diverse mental health settings. My approach is relational, collaborative, culturally attuned, and rooted in evidence-based practices. Together, we’ll cultivate insight, strengthen emotional regulation, deepen self-awareness, and foster meaningful, lasting change at a pace that works for you.
Call, text or email me toady for your complimentary consultation.
Services
Anxiety and Stress
Life Transitions
LGBTQIA+ Affirming Therapy
Neurodivergent Individuals
Relationship Issues
Communication Difficulties
Depression and Sadness
Therapy Approaches
Cognitive Behavioral Therapy (CBT)
Mindfulness- Based
Somatic & Grounding Techniques
Strength- Based & Trauma- Informed
Solution-Focused Brief (SFBT)
Dialectical- Behavioral Skills
Hi, I’m Kristen!
My name is Kristen Ackerman, and I am a License Marriage and Family Therapist providing therapy in California (License #114822) and Colorado (License #.0002452). I have worked across a variety of mental health settings with diverse populations and presenting concerns. These experiences continue to shape the care I provide.
Outside of the therapy room, you will find me walking my rescue dog, listen to an audiobooks, or laying out at the beach.
Therapy Offered In Person or Online
Contact
To scheduled your free phone consultation, submit your information below. Kristen Ackerman, LMFT is out-of-network with all major insurance providers.
This form is for prospective patients only and should not be used for marketing purposes.