Adult Individual Therapy

lovely elderly couple
woman in gray sweater sitting by the table

family gathering for a group hug

Why Therapy?

Does your life feel overwhelming? Do daily stressors feel unmanageable? Are you considering a career change? Do you find yourself struggling with direction now that your children have grown up?  

Individual counseling can be sought for a variety of reasons and can lead to a healthier and more meaningful existence. As your therapist, I can help you cope more effectively with your problems and reach your personal goals. The objective will be to translate what you have learned in therapy to your daily life. Through an atmosphere that is compassionate, non- judgmental, and supportive, you will be able to express yourself openly and freely.


1650 Garnet Avenue #1022 San Diego, CA 92109